{"id":429,"date":"2014-12-12T19:25:27","date_gmt":"2014-12-12T19:25:27","guid":{"rendered":"http:\/\/www.cruydthof.nl\/blog\/?p=429"},"modified":"2015-01-09T22:14:06","modified_gmt":"2015-01-09T22:14:06","slug":"komboecha-recept","status":"publish","type":"post","link":"http:\/\/www.cruydthof.nl\/blog\/komboecha-recept\/","title":{"rendered":"Komboecha recept"},"content":{"rendered":"

\"Komboecha<\/a>Komboecha is een drankje dat ontstaat uit fermentatie van gezoete thee door lactobacil- en gist-culturen. Ook wel de thee-zwam of kombucha genoemd.<\/p>\n

De komboecha drank ontstaat door de inwerking van een symbiose van micro-organismen, gisten en bacteri\u00ebn, in de vorm van een dikke gelatine-achtige, glanzende paddenstoelachtig-membraan, die een symbiose van gistcellen met verschillende bacteri\u00ebn vormt. Komboecha ontwikkelt in de drank vooral glucuronzuur, melkzuur, azijnzuur en verschillende vitamines.<\/p>\n

 <\/p>\n

De geclaimde eigenschappen zijn :
\n<\/strong>* een ontgifting van het lichaam door glucuronzuur
\n* de antimicrobi\u00eble werking van melkzuur
\n* antibiotische eigenschappen in het algemeen
\n* een reiniging van het kliersysteem
\n* bevordering van de spijsvertering
\n* neutralisatie van urinezuur<\/p>\n

\n

\u00a0Komboecha recept voor 2 liter:<\/h3>\n

Ingredi\u00ebnten:<\/strong>
\n* 10 gram groene of zwarte thee per 2 liter water
\n* 200 gram suiker per 2 liter water
\n* 2 liter water<\/p>\n

Materialen:<\/strong>
\n* 1 glazen pot met brede opening van minstens 2,5 liter inhoud
\n* 1 luchtdoorlatend gaasdoek \/ keukenhanddoek of servet
\n* 1 elastiek<\/p>\n

Werkwijze:<\/strong>
\n* Kook 0.5 liter water en voeg de thee toe, laat het mengsel minstens 15 minuten trekken.
\n* Na het trekken verwijderd men de theebuiltjes of losse thee en voegt men al roerend al de suiker toe.
\n* Giet 1,5 liter water in de glazen pot met brede opening en voeg het aangemaakte mengsel (0.5 liter) toe. Roer alles om en laat alles afkoelen tot beneden 30\u00b0Celsius.
\n* Leg nu de moederzwam in net mengsel.
\n* Dek de bokaal af met een luchtdoorlatend doekje en span het doekje om de hals van de bokaal met een elastiek.
\n* Zet de bokaal met komboecha op een rustige, warme en donkere plaats (+\/-21\u00b0C).
\n* Na een gistingstijd van 10 tot 18 dagen is de drank klaar. De drank zou nu een Ph-waarde hebben tussen 4 – 2.5.
\n* Neem nu de moederzwam en dochterzwam uit de bokaal en spoel ze eventueel af met komboecha-drank.
\n* Giet de bekomen drank door een zeef en bewaar de drank in glazen flessen. Zet de flessen koel (koelkast). Drink dagelijks 1 glas van de kant en klare komboecha.
\n* Herhaal de handeling van in het begin.<\/p>\n","protected":false},"excerpt":{"rendered":"

Komboecha is een drankje dat ontstaat uit fermentatie van gezoete thee door lactobacil- en gist-culturen. Ook wel de thee-zwam of kombucha genoemd. De komboecha drank ontstaat door de inwerking van een symbiose van micro-organismen, gisten en bacteri\u00ebn, in de vorm van een dikke gelatine-achtige, glanzende paddenstoelachtig-membraan, die een symbiose van gistcellen met verschillende bacteri\u00ebn vormt. … Lees verder Komboecha recept<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,164],"tags":[166,165,231,12,169,167],"class_list":["post-429","post","type-post","status-publish","format-standard","hentry","category-koken_recepten","category-probiotica","tag-komboecha","tag-kombucha","tag-probiotica-2","tag-recepten","tag-thee","tag-theezwam"],"yoast_head":"\r\nKomboecha recept - Cruydthof blog<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"http:\/\/www.cruydthof.nl\/blog\/komboecha-recept\/\" \/>\r\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Komboecha recept - Cruydthof blog\" \/>\r\n<meta property=\"og:description\" content=\"Komboecha is een drankje dat ontstaat uit fermentatie van gezoete thee door lactobacil- en gist-culturen. Ook wel de thee-zwam of kombucha genoemd. De komboecha drank ontstaat door de inwerking van een symbiose van micro-organismen, gisten en bacteri\u00ebn, in de vorm van een dikke gelatine-achtige, glanzende paddenstoelachtig-membraan, die een symbiose van gistcellen met verschillende bacteri\u00ebn vormt. … Lees verder Komboecha recept →\" \/>\r\n<meta property=\"og:url\" content=\"http:\/\/www.cruydthof.nl\/blog\/komboecha-recept\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Cruydthof blog\" \/>\r\n<meta property=\"article:published_time\" content=\"2014-12-12T19:25:27+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2015-01-09T22:14:06+00:00\" \/>\r\n<meta property=\"og:image\" content=\"http:\/\/www.cruydthof.nl\/blog\/wp-content\/uploads\/2014\/12\/DSC_5089-198x300.jpg\" \/>\r\n<meta name=\"author\" content=\"Cruydthof\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cruydthof\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/\"},\"author\":{\"name\":\"Cruydthof\",\"@id\":\"https:\\\/\\\/www.cruydthof.nl\\\/blog\\\/#\\\/schema\\\/person\\\/49d8232efbf2371339ff0a1525df67bd\"},\"headline\":\"Komboecha recept\",\"datePublished\":\"2014-12-12T19:25:27+00:00\",\"dateModified\":\"2015-01-09T22:14:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/\"},\"wordCount\":316,\"commentCount\":0,\"image\":{\"@id\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/DSC_5089-198x300.jpg\",\"keywords\":[\"komboecha\",\"kombucha\",\"probiotica\",\"recepten\",\"thee\",\"theezwam\"],\"articleSection\":[\"Koken \\\/ recepten\",\"Probiotica\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/\",\"url\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/\",\"name\":\"Komboecha recept - Cruydthof blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cruydthof.nl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/DSC_5089-198x300.jpg\",\"datePublished\":\"2014-12-12T19:25:27+00:00\",\"dateModified\":\"2015-01-09T22:14:06+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.cruydthof.nl\\\/blog\\\/#\\\/schema\\\/person\\\/49d8232efbf2371339ff0a1525df67bd\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/#primaryimage\",\"url\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/DSC_5089.jpg\",\"contentUrl\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/DSC_5089.jpg\",\"width\":3264,\"height\":4928,\"caption\":\"Komboecha drank\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/www.cruydthof.nl\\\/blog\\\/komboecha-recept\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.cruydthof.nl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Komboecha recept\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cruydthof.nl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.cruydthof.nl\\\/blog\\\/\",\"name\":\"Cruydthof blog\",\"description\":\"Blog van kenniscentrum de Cruydthof over eetbare tuinen en moestuinen met tips over lekker en puur eten. 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